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Trauma and PTSD

Rape Issues

Sexual Abuse


Eating Disorders

School Issues

Relationship Issues



Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment plan that will help close this gap and create balance and wellness in your life.​

I strive to provide a safe and supportive environment in which clients can explore challenges and struggles and begin to make positive changes. A strong therapeutic relationship, I believe, helps individuals recognize the unique strengths they possess and  take  an  active  role in the transformation process. I am passionate about utilizing my education and skills to assist individuals in creating a future with excitement and hope. Together, we will develop personalized goals that work to facilitate a healthier relationship with yourself and others. 

My approach to therapy is influenced by a number of theories, but I am especially drawn to styles that are person-centered and strength-based. I often integrate skill-based therapies, including CBT and DBT, with insight-oriented and emotionally-focused approaches. I have found EMDR, in particular, to provide healing and insight in response to trauma and challenging life events.​​​​​​


I hold a PhD in Counseling studies and am a Licensed Professional Counselor (#09761), Certified Clinical Anxiety Treatment Professional, Certified Clinical Tele-Mental Health provider, and trained in EMDR. Over 13 years in the mental health field has provided me experience in a residential youth shelter, high school setting, college counseling center, and outpatient mental health and IOP practice.

Yes, we take your insurance!

How long does therapy take?

Some clients may feel relief or meet their therapeutic goals in just a few sessions, while other clients may require months or years to reach psychological wellness. Those with severe mental health disorders may benefit from lifelong therapy support. You and your counselor will regularly examine your goals and evaluate your improvement. Your counselor will help you decide when it's the right time to terminate treatment, but it's always your decision to end therapy at any time for any reason.


Better you
Better life
Better tomorrow

Schedule counseling with a licensed therapist in greater Houston.

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