Houston Young Adult Counseling

This stage of young adulthood is often characterized by numerous, rapid changes that may be overwhelming as young people take on more adult roles and responsibilities. It is common for young adults to experience the challenges below.

• Transition to college

• Academic stress

• Lack of motivation

• Career uncertainty

• Lack of meaningful relationships

• Work stress

• Volatile relationships

• Video game or social media dependency

• Getting married

• Becoming new parents

The brain continues to develop until about the age of 25, and young people may struggle with impulse-control, long-term planning, and answering the question, “What am I going to do with my life?” During the transition from adolescence to adulthood, the young person may find it helpful to meet with a mental health professional to sort through the unique challenges associated with this stage of life. The licensed therapists at The Resilience Center of Houston are experienced in helping young adults cope with life stressors and develop realistic goals and plans to succeed and find meaning in life.