Self-Assessments
Take a proactive approach to your mental health and emotional wellness by taking one of our free and confidential self-tests. One of these assessments may help determine if you or someone you love will benefit from therapy with a licensed professional.
Postpartum Depression Test
Learn how to recognize the signs of Postpartum Depression. This online tool measures the symptoms related to this mental health condition.
This online self-assessment screens for symptoms associated with depression. Learn how to recognize the signs.
Pronlonged Grief Test
Learn how to recognize the signs of Persistent Grief Disorder. This online assessment screens for experiences associated with this condition.
Eating Disorder Test
This online self-assessment measures the symptoms of an eating disorder. Learn how to recognize the signs present in your life.
Learn how to recognize the signs of anxiety. This online self-test measures the symptoms and experiences of associated with anxiety.
What is Psychotherapy?
At The Resilience Center of Houston, we believe in the healing power of connection and the human capacity to overcome even the most difficult of circumstances. Also known as talk therapy or counseling, psychotherapy allows clients to confidentially process through problems with a skilled expert involving issues that may be hard to face alone. The client is the most powerful instrument for change, and therapy allows the individual a safe place to connect, heal, discover, and grow.
It's hard to see your child suffering and feel powerless to help. Your child may struggle with anxiety, behavior, self-esteem, academics, or fitting in with peers. Maybe your child is recovering from a trauma, parental divorce, or death in the family. We have trained professionals here to help.