Trained experts can help diagnose PTSD. Therapy with a licensed professional play a key role in recovery.

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PTSD TEST

Q: How can therapy help my PTSD?

By identifying your triggers, Reduce hyperarousal through relaxation techniques, Eliminate unhealthy coping skills, Challenge harmful beliefs, Build a strong support system, Safely process traumatic memories, and Challenge avoidance behaviors

Want to know if you have PTSD?

Learn how to recognize the symptoms of Post-traumatic Stress Disorder.

This online self-assessment screens for signs and indicators of PTSD

The therapy services at The Resilience Center of Houston are deeply relational and rooted in the belief that everyone deserves respect, validation, and a secure space to process life’s difficulties. Our experts are here to help you gain traction on your path of self-improvement.

In-person and virtual

What is PTSD?

Post-Traumatic Stress Disorder is a mental health condition that can develop after experiencing or witnessing a traumatic event, series of events, or set of circumstances. People with PTSD have intense, disturbing thoughts and feelings related to their experience and may avoid situations or people that remind them of the traumatic event. PTSD can significantly impact a person's daily life and relationships.

How is PTSD diagnosed?

A Therapist, Counselor, Psychologist, or Psychiatrist will diagnose PTSD and help you understand your treatment options. A comprehensive exploration of your experiences, feelings, and behaviors will be conducted by the licensed health professional.

Find a Therapist

man closing his eyes in distress_edited.jpg

How can therapy help

my PTSD?

Identify your triggers
Reduce hyperarousal through relaxation techniques
Eliminate unhealthy coping skills
Challenge harmful beliefs
Build a strong support system
Safely process traumatic memories
Challenge avoidance behaviors

Learn about Counseling

In-person Counseling

With five locations across Greater Houston, we offer convenient access to licensed therapists dedicated to your healing and treatment goals.

Request Appointment

Virtual Online Counseling

Live telehealth therapy

is available in Texas from the comfort of your home

or office. Sessions are confidential through video conferencing.

Request Appointment

Greater Houston Therapy Locations

Midtown

The Woodlands

Katy

Pearland

CYPRESS

Signs of PTSD

Post-traumatic Stress Disorder may look different in every person, but there are some common feelings, experiences, and behaviors associated with this diagnosis. Get informed; take an online self-test to screen for PTSD.

Start Test