Joe Navarro

How to manage self-doubt and learn to embrace your achievements. Key points Imposter syndrome is a distortion of reality that, if not checked, can be debilitating. Taking a realistic inventory of your life, your sacrifices, and accomplishments can help. Perfectionists often are the first to distort their own perceptions. Shakespeare once wrote, “All the world’s a stage, and all the men and women merely players.” He wasn’t just being poetic; he was capturing a truth about human behavior: Life...

Anger with an expiration date. Emotional dysregulation can have profound consequences at home and at work. Anger is often a natural...