Max Alberhasky, Ph.D

Four psychological reasons why you may be making suboptimal financial choices. People often struggle to meet their financial goals. Emotions, habits, and belief systems can lead us astray from financial goals. There are ways to overcome financial self-sabotage. Self-sabotage occurs when someone’s actions undermine their own goals and well-being. In relationships, self-sabotage may occur when you end a good friendship because of your own demons or personal insecurities, leaving both people...

Which activities make people most (and least) happy? How we spend our time impacts happiness. Some activities make us happier than...

Use these 4 tips to avoid financial disaster in your relationship. Talk about money early, openly, and often (even if it's...