Veterans and PTSD: A Path Toward Healing
How veterans with PTSD can reclaim control and improve their mental health. Prioritizing mental well-being helps veterans reduce PTSD symptoms and improve daily functioning. Small, consistent habits like movement, mindfulness, and rest promote resilience and emotional stability. Connection through nature and peer support strengthens recovery and restores a sense of purpose. Post-traumatic stress disorder (PTSD) affects nearly one in three veterans who served in Operations Iraqi Freedom and...
