Who’s at risk and why. In the United States, 40 to 50 percent of adults report lifetime sexual and physical IPV victimization. Suicide...

The roles of disposition, engagement, and self-efficacy. More than half of younger workers report feeling burned out. Besides...

Unlike a rivalry, abuse is one-sided, and it's too often tolerated. Even professionals often mislabel sibling intimidation or violence as...

Schedule a time to worry. It sounds crazy, but it works. Paradoxically, scheduling a time every day to worry reduces worrying. Do your...

Here are examples of friendship betrayals and how they affect us. People have expectations of friendship, including support, respect,...

How much are our own attitudes and behaviors contributing to the problem? Rates of depression and anxiety have been rising among young...

Apply your strengths to land work that you love. ADHD brains are motivated for things that interest them. Certain careers keep people...

When emotions are strong, our thinking can go offline. Anger leads us to act before we think, and when under its influence, the activity...

Strategies for women in a youth-obsessed culture. Women 40-plus navigate societal norms and physiological changes in aging. Societal...

Learn a powerful way to explore, question, and change worries and fears. Challenging distorted thinking is hard when dealing with the...

What do teens themselves say they gain from social media? This is the second of two posts devoted to the contentious issue of social...

Forget those frustrating resolutions; there's a new way to change habits. A mechanical-replacement model of change works great for cars...

Try this step-by-step process for cleaning up your negative thoughts. Your negative thoughts and self-limiting beliefs prevent you from...

How they can guide you with a trauma-informed approach. Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition that...

Identifying passive-aggressive behavior is challenging, but it's worth trying. The ambiguity of passive-aggressiveness adds to the...

What you can do when you feel like you are losing yourself. It can start small, like dressing the part to fit into a particular social...

The value of treating family members as partners in care. When it comes to treating mental health disorders, the participation of family...

Needfully lavishing praise on someone is unlikely to get you into their heart. When you’re not enough for yourself, you’ll seek a union...

The peers children associate with say a lot about their identity and security. The stability of your kids’ friends often reflects the...

Understanding pain and volatility. Individuals with borderline personality disorder are particularly sensitive to feeling shamed....