Postpartum Anxiety and OCD: What Every Mom Needs to Know
Unpacking anxiety and OCD can make a huge difference for moms. Intrusive thoughts in motherhood are incredibly common, especially after having a baby. Intrusive thoughts that occur rather frequently and cause distress and impairment may be a sign of anxiety. Postpartum OCD is characterized by intense worry, checking behaviors, and avoidance of feared situations. Therapy, especially cognitive-behavioral therapy, is highly effective and can help you get your life back. This post is co-authored...
