How to Talk Politics Without Triggering Anxiety or Rejection
Keep connection strong by leading with values, setting boundaries, and more. Lead with core values, not headlines; ask curious questions to build empathy and trust. Listen more. Set clear boundaries on topics, time, and tone; pause or exit respectfully when needed. Take breaks. Protect your relationships by prioritizing connection over winning; seek shared goals and common ground. When politics heat up, your nervous system does, too. That knot in your stomach is your body’s alarm, not proof...
