12 ways to help your 11- to 14-year-old with ADHD build resilience and strength Early adolescence is a time of change in every dimension...

Approaching ADHD with knowledge and empathy. Tommy sat at his desk, and he opened his laptop. The essay instructions were on the screen,...

Whatever treatments you decide, understanding you have ADHD makes a difference. Most adults with ADHD have never been diagnosed and are...

In the amygdala, the cerebellum, and elsewhere. There are few things more infuriating to mental health professionals than hearing "ADHD...

Do You Struggle With ADHD and Shame? Seven strategies for overcoming shame and embracing life with adult ADHD. Introduction Living with...

Identify the source of your challenges to get the right solutions. Generally, if one family member has ADHD , they’re not the only...