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An Unusual, Overlooked Sign of Depression
Stimulation-seeking and missed diagnoses. Depression is deflating, but some sufferers learn to feel energized with risky thrills. The...
Anthony D. Smith LMHC
Aug 12, 2024


Not Just Sadness: Decomposing Depression
What stops us from completing the work of sorrow and getting rid of depression? Sadness often accompanies depression, but they are not...
Boris Herzberg
Jun 21, 2024


The Link Between Stress and Depression
Understanding the connection could promote greater resilience. Stress is correlated with depression. Correlation does not equal...
Tony W. Buchanan, Ph.D.
May 27, 2024


A Practical Guide to Major Depression
... and the particular dangers of atypical major depression. Major depressive disorder has eight subtypes. Each subtype has unique...
Anthony D. Smith LMHC
Apr 12, 2024


7 Habits That Could Cut the Risk of Depression in Half
"Lifestyle medicine" can be as powerful as prescriptions" New research makes it clear that daily habits can boost or diminish mental...
Samantha Boardman M.D
Apr 8, 2024


5 Things To Say to Yourself When You're Depressed
What you tell yourself matters. Feeling depressed for two weeks or longer may reflect a disorder, which you should disclose to a...
Seth Meyers Psy.D.
Nov 22, 2023


5 Lies Depression Tells
... and what you can do to fight back. Depression can alter how we see the world, ourselves, and others. "Depressive realism" is the...
Jennifer Gerlach, LCSW
Aug 25, 2023


3 Hurdles That Can Make Healing From Depression Hard
The battle is to engage outwardly while fighting depression's implosive force. KEY POINTS There are two opposing energies in the fight...
Margaret R Rutherford Ph.D.
Aug 4, 2023


Psychological Treatments for Depression
Which type of talking treatment is right for you? Key points Psychological treatments for depression are safe and effective. These...
Neel Burton, MD
Jul 10, 2023
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