How to avoid falling into common workplace misery traps. Key points Although no one wants to be miserable at work, our behavior sometimes contributes to it. Four common experiences often result in negative feelings at work. Taking control of your emotional state at work starts with awareness of self-defeating behaviors. No one wants to be miserable at work—and yet many of us do things that almost guarantee that we’ll feel that way. By identifying the 4 behaviors described her

Helping college-age kids with their mental health is a balancing act. Key points Family continues to be a trusted source of support, encouragement, and guidance for college students. Normalizing common struggles—such as poor grades or homesickness—can help students transition to college. At the same time, college students need space to make their own mistakes without parental involvement. A college student Before they head off to college, families have likely played a central