Abortion Therapy in Woodlands
What is Abortion?
Abortion refers to the termination of a pregnancy, either spontaneously (called a miscarriage) or intentionally through medical procedures. Intentional abortions can be categorized as either induced or elective abortions, and they can be performed for various reasons, including medical, personal, or socioeconomic factors.
What is Post-Abortion Care (PAC)?
Post-abortion care (PAC) refers to the medical and emotional support provided to individuals after they have undergone an abortion. It involves addressing any physical complications or concerns that may arise after the procedure, as well as providing emotional support to help individuals cope with the experience.
How do I know if I need Post-Abortion Therapy or Counseling?
Whether you need post-abortion therapy or counseling depends on your emotional well-being and how you're coping with the experience. It's important to note that reactions to abortion can vary widely among individuals, and there is no one-size-fits-all response. Some people may experience a range of emotions, including sadness, relief, guilt, or a sense of loss, while others may feel confident in their decision.
What are the Signs to Show I Might Benefit from Houston Abortion Therapy or Counseling?
If you find that you are struggling emotionally after an abortion and it is affecting your daily life, relationships, or mental health, seeking post-abortion therapy or counseling may be beneficial. Signs that you might benefit from such support include:
Intense or Prolonged Emotional Distress: If you are experiencing persistent feelings of sadness, guilt, anxiety, or other emotions that are significantly impacting your well-being.
Relationship Challenges: If the experience has strained your relationships and you're finding it difficult to communicate or connect with others.
Isolation or Withdrawal: If you are withdrawing from social activities, feeling isolated, or struggling to discuss your feelings with friends or family.
Intrusive Thoughts or Memories: If you are experiencing intrusive thoughts or memories related to the abortion that are distressing.
Difficulty Coping: If you find it challenging to cope with the emotional aftermath of the abortion.
What are the Typical Treatments for Post-Abortion Therapy or Counseling in Houston?
Typical treatments for post-abortion therapy or counseling may include:
Individual Counseling: One-on-one sessions with a mental health professional to explore and process emotions, thoughts, and reactions related to the abortion.
Group Therapy: Participating in a group setting where individuals who have experienced similar situations share their experiences and support each other.
Cognitive-Behavioral Therapy (CBT): A therapeutic approach that helps individuals identify and change negative thought patterns and behaviors.
Support Groups: Joining a support group specifically designed for individuals who have undergone abortions can provide a sense of community and understanding.
Houston Abortion Counseling & Therapy at Resilience Center of Houston
It's essential to choose a treatment approach that feels comfortable for you, and seeking the guidance of a qualified mental health professional is recommended. They can help you navigate your emotions, provide support, and assist in developing coping strategies tailored to your individual needs.
At The Resilience Center of Houston, we have licensed therapists who are trained to treat a wide variety of mental health and behavioral health issues for children, teens, and adults in the Greater Houston area.
Our expertise includes working with children, teens, adults, and seniors who struggle with life stressors and transitions, behavioral problems, and mental health disorders. Our therapists are licensed in Texas with a masters or doctoral level education and offer a wide-variety of evidence-based therapeutic techniques and approaches to provide you optimal professional care.
At The Resilience Center of Houston, we are open, affirming, and welcoming of all ethnicities, cultures, socio-economic statuses, genders, sexual identities, religions, and abilities. We work with people from all over greater Houston and accept reimbursement from 30+ insurance and EAP companies.
Call or email us today to get more information on our Houston abortion therapy & counseling or schedule an appointment with a compassionate professional you can trust.
What are the different types of anxiety disorders?
What is Generalized Anxiety Disorder?
Generalized anxiety disorder involves excessive and persistent worry that interferes with daily life. Relentless worry results in physical symptoms, like restlessness, feeling on edge, difficulty concentrating, muscle tension, exhaustion, and sleep problems. Topics of worry typically center on everyday matters, like appointments, home repairs, work responsibilities, and family health.
What is Panic Disorder?
Panic Disorder is characterized by recurrent Panic Attacks. Panic attacks present with severe and overwhelming psychological and physical distress, involving some of the below symptoms.
What are the physical symptoms of Panic Disorder?
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Rapid heartbeat
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Shortness of breath
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Muscle tension
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Sweating
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Shaking
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Restlessness
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Dizziness
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Tightness in the chest
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Numbness or tingling
What are the psychological symptoms of Panic Disorder?
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Feeling like you’re having a heart attack
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Feeling like you’re going to die
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Feeling impending doom
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Feeling like you’re going crazy
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Feeling like you’re losing touch with reality
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Fearing you’ll lose control of yourself
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Constant worry about when you’ll have your next panic attack
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Fear you’ll embarrass yourself
What are Phobias?
A specific phobia involves intense and persistent fear of a particular object, situation or activity that is generally not dangerous. The experienced distress is acute and leads sufferers to go to extreme lengths to avoid what they fear.
What are common phobias?
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Fear of driving
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Fear of flying
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Fear of vomiting
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Fear of needles
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Fear of confined spaces
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Fear of being alone
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Fear of leaving the house
What is Agoraphobia?
Agoraphobia is characterized by the fear of being trapped or stuck in circumstances in which escape may be difficult or embarrassing, or help might not be easily available. The fear is acutely distressing and interferes with normal daily activities. The person typically avoids the situation, needs a companion, or experiences extreme anxiety.
What are common situations agoraphobics fear?
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Trembling
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Crowds
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Enclosed Spaces
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Open Spaces
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Public transportation
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Leaving the home
What is Post-traumatic Stress Disorder ?
PTSD can develop after a severe physical or emotional trauma such as a sexual assault, natural disaster, or serious accident. Those with PTSD feel intensely upsetting thoughts and emotions connected to their traumatic experience that persist long after the situation happened.
What are PTSD symptoms?
The symptoms of PTSD can be categorized into four areas.
Intrusion – repeated, unwanted thoughts, nightmares, and flashbacks of the event
Avoidance – steering clear of people, places, activities, and objects that are associated with the event.
Changes in cognition and mood – loss of interest, distorted thinking, difficulties concentrating, loss of certain memories, negative emotions, hypervigilance, social withdrawal, and anhedonia.
Changes in behavior – social withdrawal, anger outbursts, recklessness, sensitive startle response, problems sleeping.
What is Social Anxiety Disorder?
Social Anxiety Disorder involves excessive discomfort in social situations and a fear of experiencing embarrassment, judgment, humiliation, condescension, or rejection in social situations that can negatively impact work, school, and other daily activities. People with this disorder will try to avoid social situations or endure them with great anxiety.
What are commonly feared situations for those with social anxiety?
Commonly feared situations include attending parties, interacting at work, eating in public, or engaging in unscripted interactions.
What are common Social Anxiety symptoms?
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Trembling
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Blushing
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Sweating
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Rapid heartbeat
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Mind goes blank
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Stomachache
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Speaks very softly
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Avoids eye contact
What is Separation Anxiety Disorder?
Separation Anxiety Disorder is is characterized by excessive fear of being away from those we are close to, who are also called attachment persons.
What are signs of Separation Anxiety Disorder?
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Anticipation of potential separation causes mounting fear
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Persistent worry about the negative consequences resulting from separation
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Obsessive focus on the multitude of situations that could lead to separation
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Interferes with attending important activities, like work or school
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Fears of sleeping outside the home and away from attachment persons
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Nightmares about separation
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Headaches, nausea, or vomiting
What is Selective Mutism?
Selective Mutism is a rare and debilitating childhood condition that involves a failure to speak in certain situations in which there is a natural expectation to speak. A child may talk at home, for example, and be nonverbal at school. The absence of spoken communication can significantly interfere with the child’s academic achievement and can stunt their social development and the formation of relationships with others. It is theorized that Selective Mutism may be an early and specific manifestation of Social Anxiety Disorder.
What are behaviors associated with Selective Mutism?
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Clinginess
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Temper Tantrums
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Excessive Shyness
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Social Isolation
