Feeling stuck?
Everyone can use extra support in life sometimes, and licensed therapists are specifically trained to provide you with the tools and guidance to regain control of your future.
Our mental health providers are especially skilled in delivering top-notch psychotherapy to children, teens, adults, and older adults in need of care. We are in-network with insurance providers, like Cigna, Blue Cross Blue Shield, Tricare, and United Healthcare and offer the following services in greater Houston:
• Individual Therapy
• Family Therapy
• Marriage Counseling
• Assertiveness Training
• EMDR Therapy
• Art Therapy
• Counseling in Spanish
• Premarital Counseling
• Christian Counseling
• Grief Counseling
• Career Guidance
• Anger Management
With more than 100 treatment specialties, including issues like OCD, depression, school stress, and self-harm, we’re sure to find you the help you need. There are many benefits you might find in working with a counselor:
• develop self-confidence
• set healthy boundaries
• better resolve conflict
• improve self-awareness
• change negative thinking
Our persistent commitment to providing high-quality therapy sets us apart. We embrace integrity, acceptance, and result-driven outcomes to deliver exemplary client care. Treatment may take a few sessions, a few months, or a few years, depending on the complexity of your clinical issues. You and your therapist will collaboratively work to determine the best plan of action to meet your needs and life situation. Some of our theoretical approaches include:
• Cognitive Processing Therapy
• Dialectical Behavior Therapy
• Exposure Response Prevention Therapy
• Solution-focused Brief Therapy
• Adlerian
It’s okay to ask for help. Reach your potential with our skilled professionals.
“You are not weak. People like us, we’re brave. We’re the ones who get up and face our worst fears every day. We keep fighting.”
Jen Wilde
Its hard to see your child suffering and feel powerless to help. Your child may struggle with anxiety, behavior, or academics, or fitting in with their peers. Maybe your child is recovering from a trauma, parents' divorce, or death in the family. We have trained professionals here to help.
Types of Counseling
This office services the following areas: